Larry Cuocci
Meditation Master · Life, Career & Relationship Coach
Built on 2,500 years of Buddhist-based meditation practice, enhanced by the proven 2-step methodology that has transformed over 3 million EST graduates since 1971. Tried. True. Transformational.
Larry offers daily Zoom Group Meditation Sessions & Individual Sessions by appointment (3–15 minutes), On-Call support, and Life, Career & Relationship Coaching — addressing the whole person: mind, body, and spirit.
The Story Behind the Miracle
"I started meditating 45 years ago because I was desperate. Stress was destroying my health, my relationships, my ability to function. I tried everything — and nothing worked fast enough, or lasted long enough.
So I went deep. Buddhist practice. Est training. Body somatic work. I spent decades not just practicing but studying why meditation works — and more importantly, why most people's approach to it doesn't.
What I discovered changed everything. The nervous system doesn't respond to breath or thought — it responds to body sensation. Track the sensation, and the system resets itself. Every time. In minutes."
— Larry Cuocci
Why This Method Is Different
Most meditation approaches target the mind. Larry's method targets the body — where stress actually lives.
No Breathwork
Breathwork can actually increase anxiety in some people. This method bypasses breath entirely, working directly with body sensation.
Instant Results
Because it works physiologically — not cognitively — you feel the shift in your first session. Not after weeks of practice.
Permanent Change
Regular practice rewires the nervous system's stress response. You don't just feel better — you become someone who handles stress differently.
Beyond Meditation: Life Coaching
Larry's 45 years of practice have given him a rare perspective on the human condition. His weekly 45-minute coaching sessions address life direction, career transitions, relationship challenges, and the deeper questions that stress is often pointing toward.